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Perhaps you just are not quite ready yet to change your lifestyle to a healthy, active one and that is fine. Just reading this web site shows that you are thinking about it.
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Buy Energize Pilates manual
For just £5 you can purchase our 22-page Pilates manual. The manual is in PDF format and will be available for immediate download once you make a secure payment via paypal.
The manual includes many exercises, each with an easy to follow description and photo so that you can see exactly what each exercise should look like.
View sample page
About Me
My name is Anne-Marie. I am registered with The Exercise Professionals of the United Kingdom as a level 3 instructor. The register of Exercise Professionals “aims to ensure that all exercise professionals are suitably knowledgeable and qualified to safeguard the health and promote the interests of the people who use their services”.
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Currently I teach Pilates classes at all levels; beginners, intermediate and advanced. I teach group exercise sessions and personal training sessions. I am a qualified nutritionist and personal trainer with advanced instruction.
I firmly believe in what I teach and many others believe in Energize4U. In the last year I have had over 600 clients most are still with me today and they only praise Pilates and Energize4U nutrition and say how much of a benefit it is within their lifestyles. Clients of mine can’t believe how easy Energize4U recommendations are to follow, maintain and get results.
Allow Energize4U to work for you and together we can achieve results.
My qualifications are listed below:
- OCR Level 2 NVQ in Instructing Exercise and Fitness Certificate
- GP Referral - Future Fit Training
- Gymnasium Instruction – Future Fit Training
- Nutrition and Weight Management – Future Fit Training
- Circuit Training - Future Fit Training
- Core Stability and Torso Training - Future Fit Training
- Pilates plus – Future Fit Training
- Next Step Pilates – Future Fit Training
- Mat Based Pilates – Future Fit Training
- Personal Training and Advanced Instruction – Future Fit Training
Future Fit works in association with NVQ, Fitness Industry Associations, ilm Accredited Centre, University of East London, OCR AND Register of Exercise Professionals.
